top of page
Green Leaves

Why choose me as your therapist?

When a client comes to counselling feeling vulnerable or anxious the therapist's role is to offer a genuine relationship, empathy and unconditional acceptance. If the client perceives this then there will be positive change in the client.

 

As your therapist I will offer you unconditional acceptance, warmth, and a genuine non-judgmental relationship in our sessions together. I am 'non-directive', and you the client leads in the session.

 

​I have experience working with a wide range of issues including low self-esteem and confidence, grief and loss, depression, anxiety, stress, trauma and abuse. 

 

I believe that counselling should be completely non-discriminatory and as part of this belief I work with a LGBTQ+ affirmative approach. I have experience working with gender, sex and relationship diversity, trans and questioning people and their families. 

 

I am also sensitive to issues surrounding neuro-diverse clients, ethnically diverse communities and culture as well as individuals’ religious beliefs.

 

I adhere to the BACP’s ethical framework for good practice, attend regular professional supervision and ensure I take part in continuing professional development training. I also have a clear Enhanced DBS Certificate.

BACP Registered logo
Qualifications and Training
  • Clinical Psychology Doctorate (ClinPsycD) from the University of Birmingham

  • Level 4 Diploma in Integrative Therapeutic Counselling 

  • Registered Member MBACP - 396607

  • Member of the Gendered Intelligence network of counsellors trained to work alongside Trans, Gender Diverse and Questioning clients

  • Enhanced DBS 

  • ​British Sign Language Level 2

  • The Rewind Technique - for treatment of trauma and PTS/PTSD (approved by British Psychological Society)

  • Integrative Sex and Couples Therapy certification  - Tammy Nelson

CPD 
  • Working Alongside Trans, Gender Diverse and Questioning People - Gendered Intelligence

  • Advanced Course in Working with Trans and Gender Diverse Clients - The Queer Therapist

  • Understanding Trauma - WAVE Trust

  • Treating trauma with Internal Family Systems -  Nancy Sowell, Frank Anderson

  • Working with suicide and self harm certification

  • Various CPD's on domestic violence, dealing with anger, safeguarding, PTSD, addictions, shame,  disordered eating, ADHD and Neurodiverse counselling in action

  • Trauma Super Conference attendee

  • Certificate in online counselling as recommended by BACP

Yoga and Yoga Therapy

  • RYT 200 hours (Adults)

  • BCYT 580  (Yoga therapist)

  • RYT 120 hours (Babies and Children)

  • TYF 60 hours (Teens)

Registered Babies and Children Yoga qualified
Registered Yoga Teacher qualified
Teen Yoga qualified
Registered Yoga Therapist qualified

I am a qualified Yoga teacher for adults, and also a specialist children and Teen Yoga teacher.  I am also a qualified Yoga therapist specialising in working with anxiety and trauma.  

 

I find it useful to sometimes use elements of somatic connection, mindfulness, breathing and relaxation techniques, psychoeducational aspects of polyvagal theory and neuroscience of anxiety within therapy sessions, where appropriate to aid clients.

 

In 2017 I travelled to Sierra Leone as an Ambassador for the TeenYoga Foundation to teach yoga for trauma to ex child soldiers.

bottom of page